Podcasts

Podcast interviews with Richard Sprague on microbiome science, personal science, and gut health.

My microbiome-related discussions with interesting people.

---

Microbiome Labs: How Actionable Are They Today? In the Future?: Two-hour in-depth discussion with Damien Blenkinsopp

Post Meal Glucose Response With Richard Sprague episode #2

Richard Sprague: "Microbiome Gut Cleanse" from Quantified Self on Vimeo.